Got the poly wobbles?

Poly wobbles noun

(i) the anxiety, jealousy, preoccupation, negative thought cycling, general inconsolability that an individual may experience when first exploring polyamory.

(ii) the sudden wave of difficulty or doubt that can pop up when adopting this new relationship style.


I can help! Poly joy is possible.
Let me show you how.

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Get the 10-step Guide to Making Polyamory Work.

In this guide, I outline the exact process I lead my clients through to get them out of the painful poly wobbles and into a place of poly joy and confidence.

No matter where you are in your journey (a beginner or someone who has been at this a while) this will help you discover new areas of growth.

Sign up for this free guide. You’ll also be added to my mailing list.

Welcome to Steady Polyamory.

If you are feeling overwhelmed by the swirl of intense emotions polyamory is bringing up, I am here to tell you that I’ve been there, and it does get better. With the right skills, tools, and support, you can experience more ease, joy, and confidence in your relationships.

I’m Heidi, LCSW

(she/her)

Hi there! I’m so glad you are here. My name is Heidi, and I’m a therapist, polyamory coach, and someone who has been practicing polyamory for over a decade. I love working with folks exploring polyamory, and bring a sense of warmth, compassion, and curiosity to my work.

Polyamory is full of unique challenges and often forces us to learn more about ourselves and how we relate than we otherwise would. Bringing a bit of self-mastery to our relationships helps us to fully enjoy the opportunities for satisfaction and deep connection that polyamory has to offer. Over the years, I’ve helped hundreds of people gain clarity and ease on this path, and I’d be honored to support you too.

  • My experience with Heidi and Steady Your Poly Wobbles was deeply grounding as a newly out and practicing poly person.

    Hanna

  • Poly Wobbles gave me the poly community I was looking for, the validation I needed, and the support that I was craving.

    L.J.

  • I have so many tools to work through a variety of emotional situations and they actually work.

    Michelle

  • I've got new communication and self-soothing skills, and I feel WAY more solid and confident about this journey.

    Annie Z.

Explore…

Are you craving community, on demand lessons, and someone to guide you through the 10-step process to thriving in polyamory? Steady Your Poly Wobbles gives you all of that in one place. Come join the community!

If you need support around a specific thing or are looking for more targeted one-on-one guidance, individual coaching is for you. Grab a single session with me here 👇

 Are you in a couple or polycule and feel like you could use a coach to help you through a stuck spot? Or maybe you need (an outside) third party to help you navigate a conflict? Sign up for a group session.

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